{"id":118,"date":"2021-09-17T15:46:01","date_gmt":"2021-09-17T15:46:01","guid":{"rendered":"https:\/\/hello-orchid.com\/?page_id=118"},"modified":"2025-09-14T14:44:53","modified_gmt":"2025-09-14T18:44:53","slug":"homepage","status":"publish","type":"page","link":"https:\/\/mariemckayembodiedmovement.com\/","title":{"rendered":"Homepage"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id118_4c53e2-08{margin-top:-30px;}.kb-row-layout-id118_4c53e2-08 > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id118_4c53e2-08 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id118_4c53e2-08 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1400px 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.kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_e0d897-17 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_e0d897-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column118_e0d897-17 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column118_e0d897-17{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column118_e0d897-17{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column118_e0d897-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column118_e0d897-17 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_e0d897-17{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column118_e0d897-17{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column118_e0d897-17{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column118_e0d897-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column118_e0d897-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column118_e0d897-17{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column118_e0d897-17{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column118_e0d897-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column118_e0d897-17 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_e0d897-17 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32, .wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32[data-kb-block=\"kb-adv-heading118_e5fbe9-32\"]{line-height:1.1em;font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32[data-kb-block=\"kb-adv-heading118_e5fbe9-32\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32[data-kb-block=\"kb-adv-heading118_e5fbe9-32\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32, .wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32[data-kb-block=\"kb-adv-heading118_e5fbe9-32\"]{padding-right:0px;padding-left:0px;font-size:45px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32, .wp-block-kadence-advancedheading.kt-adv-heading118_e5fbe9-32[data-kb-block=\"kb-adv-heading118_e5fbe9-32\"]{font-size:35px;}}<\/style>\n<h1 class=\"kt-adv-heading118_e5fbe9-32 wp-block-kadence-advancedheading has-theme-palette-6-color has-text-color\" data-kb-block=\"kb-adv-heading118_e5fbe9-32\">RECONNECT TO YOUR BODY, MIND, AND SOUL<\/h1>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-118_724750-69 .kt-block-spacer{height:10px;}.wp-block-kadence-spacer.kt-block-spacer-118_724750-69 .kt-divider{border-top-width:2px;border-top-color:var(--global-palette1, #3182CE);width:35%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-118_724750-69\"><div class=\"kt-block-spacer kt-block-spacer-halign-left\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-theme-palette-3-color has-text-color has-large-font-size\">Liberating and transformative experiences that will have you feeling alive, open and integrated.&nbsp;<\/h2>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color\" style=\"font-size:17px\">EMBODIEMENT is a process of becoming aware of each movement, each breath, and each moment to connect with yourself on a deeper level.\u00a0EMBODIMENT PRACTICES help you use your body as a tool to develop pathways to access present moment awareness and inner peace. <\/p>\n\n\n\n<p class=\"has-theme-palette-3-color has-text-color\" style=\"font-size:17px\">This fresh approach invites you out of your head and into the varying depths of body sensation, taking you on a nurturing journey from the inside out. Doors will open to explore and listen to your body with kindness &amp; curiosity. Discover or rediscover the unvisited and forgotten parts of yourself.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns118_45173b-fc{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns118_45173b-fc .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns118_45173b-fc\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn118_b68a53-79.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn118_b68a53-79.kb-button{color:var(--global-palette5, #4A5568);background:var(--global-palette1, #3182CE);border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn118_b68a53-79.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_b68a53-79.kb-button:focus{color:var(--global-palette6, 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kb-btn118_b68a53-79 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/mariemckayembodiedmovement.com\/?page_id=55\"><span class=\"kt-btn-inner-text\">LEARN MORE <\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column118_b06cd2-a9 > .kt-inside-inner-col,.kadence-column118_b06cd2-a9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_b06cd2-a9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_b06cd2-a9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_b06cd2-a9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_b06cd2-a9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_b06cd2-a9{position:relative;}@media all and (max-width: 1024px){.kadence-column118_b06cd2-a9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118_b06cd2-a9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_b06cd2-a9 inner-column-2\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id118_28a002-5f{margin-bottom:0%;}.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:1200px;margin-left:auto;margin-right:auto;padding-top:0%;padding-bottom:0%;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118_28a002-5f > .kt-row-layout-overlay{opacity:1;background:linear-gradient(90deg, var(--global-palette2) 70%, var(--global-palette2) 70%);}.kb-row-layout-id118_28a002-5f a{color:var(--global-palette4, #2D3748);}.kb-row-layout-id118_28a002-5f a:hover{color:var(--global-palette1, #3182CE);}.kb-row-layout-id118_28a002-5f .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id118_28a002-5f .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id118_28a002-5f .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap{padding-bottom:5%;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id118_28a002-5f .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id118_28a002-5f .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:1;}.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:11;}.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:21;}.kb-row-layout-id118_28a002-5f > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:31;}.kb-row-layout-id118_28a002-5f > .kt-row-layout-overlay{opacity:1;background:linear-gradient(360deg, var(--global-palette9) 65%, var(--global-palette7) 35%);}.kb-row-layout-id118_28a002-5f .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id118_28a002-5f .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id118_28a002-5f alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column118_c9b000-06 > .kt-inside-inner-col{padding-top:0px;padding-bottom:30px;}.kadence-column118_c9b000-06 > .kt-inside-inner-col,.kadence-column118_c9b000-06 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_c9b000-06 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_c9b000-06 > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_c9b000-06 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_c9b000-06 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_c9b000-06{z-index:9;position:relative;}@media all and (max-width: 1024px){.kadence-column118_c9b000-06 > .kt-inside-inner-col{padding-top:50px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118_c9b000-06 > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_c9b000-06 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d, .wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d[data-kb-block=\"kb-adv-heading118_9b7fac-2d\"]{padding-top:5%;margin-top:0px;margin-right:-80px;margin-left:0px;text-align:center;line-height:45px;font-style:normal;text-transform:uppercase;letter-spacing:2.5px;}.wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d[data-kb-block=\"kb-adv-heading118_9b7fac-2d\"] mark.kt-highlight{font-style:normal;color:var(--global-palette3, #1A202C);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d[data-kb-block=\"kb-adv-heading118_9b7fac-2d\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d, .wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d[data-kb-block=\"kb-adv-heading118_9b7fac-2d\"]{margin-right:0px;font-size:45px;line-height:40px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d, .wp-block-kadence-advancedheading.kt-adv-heading118_9b7fac-2d[data-kb-block=\"kb-adv-heading118_9b7fac-2d\"]{margin-right:0px;margin-left:0px;font-size:22px;line-height:35px;}}<\/style>\n<h2 class=\"kt-adv-heading118_9b7fac-2d wp-block-kadence-advancedheading has-theme-palette-6-color has-text-color\" data-kb-block=\"kb-adv-heading118_9b7fac-2d\">DISCOVER HOW GOOD FITNESS CAN FEEL<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef, .wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef[data-kb-block=\"kb-adv-heading118_54d76f-ef\"]{padding-top:0%;margin-top:0px;margin-right:-80px;margin-left:0px;text-align:center;line-height:45px;font-style:normal;text-transform:uppercase;letter-spacing:2.5px;}.wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef[data-kb-block=\"kb-adv-heading118_54d76f-ef\"] mark.kt-highlight{font-style:normal;color:var(--global-palette3, #1A202C);-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef[data-kb-block=\"kb-adv-heading118_54d76f-ef\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef, .wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef[data-kb-block=\"kb-adv-heading118_54d76f-ef\"]{margin-right:0px;font-size:45px;line-height:40px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef, .wp-block-kadence-advancedheading.kt-adv-heading118_54d76f-ef[data-kb-block=\"kb-adv-heading118_54d76f-ef\"]{margin-right:0px;margin-left:0px;font-size:22px;line-height:35px;}}<\/style>\n<h2 class=\"kt-adv-heading118_54d76f-ef wp-block-kadence-advancedheading has-theme-palette-6-color has-text-color\" data-kb-block=\"kb-adv-heading118_54d76f-ef\">Experience THE MAGIC OF<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"86\" src=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/04\/Untitled-design-2023-04-07T131639.211-300x86.png\" alt=\"\" class=\"wp-image-1630\" srcset=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/04\/Untitled-design-2023-04-07T131639.211-300x86.png 300w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/04\/Untitled-design-2023-04-07T131639.211.png 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">So much more than just a workout, Nia is a holistic fitness practice,<br>that will engage your body, mind, and spirit in ways that will leave you feeling energized, mentally clear and emotionally balanced.<\/p>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">Nia integrates the expressiveness of DANCE, the power and precision of the MARTIAL ARTS, and the wisdom of the HEALING ARTS.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns118_7c681b-d7{gap:10px;justify-content:center;align-items:center;}.kt-btns118_7c681b-d7 .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns118_7c681b-d7{gap:5px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns118_7c681b-d7{gap:0px;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns118_7c681b-d7\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}.wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button:focus{color:var(--global-palette6, #718096);background:var(--global-palette9, #ffffff);border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button:focus{border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;margin-bottom:var(--global-kb-spacing-xs, 1rem);}.wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_08903b-c3.kb-button:focus{border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn118_08903b-c3 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/mariemckayembodiedmovement.com\/?page_id=55\"><span class=\"kt-btn-inner-text\">what is nia<\/span><\/a>\n\n<style>ul.menu .wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}.wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button:focus{color:var(--global-palette6, #718096);background:var(--global-palette9, #ffffff);border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button:focus{border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}.wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_fec252-5f.kb-button:focus{border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn118_fec252-5f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/drive.google.com\/file\/d\/1PnrDs5JYVPB_MWSoQU2NIybEbd3PmD7f\/view?usp=sharing\"><span class=\"kt-btn-inner-text\">watch video<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id118_e9874b-88 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id118_e9874b-88 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id118_e9874b-88 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);padding-top:0em;padding-right:0em;padding-bottom:0em;padding-left:0em;grid-template-columns:minmax(0, calc(35% - ((var(--global-kb-gap-none, 0rem ) * 2 )\/3)))minmax(0, calc(20.5% - 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.wp-block-kadence-column:nth-child(7 of *:not(style)){order:23;}.kb-row-layout-id118_e9874b-88 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:22;}.kb-row-layout-id118_e9874b-88 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(9 of *:not(style)){order:21;}.kb-row-layout-id118_e9874b-88 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(10 of *:not(style)){order:33;}.kb-row-layout-id118_e9874b-88 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(11 of *:not(style)){order:32;}.kb-row-layout-id118_e9874b-88 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(12 of *:not(style)){order:31;}.kb-row-layout-id118_e9874b-88 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id118_e9874b-88 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id118_e9874b-88 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-left-half kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column118_2c6c02-8a > .kt-inside-inner-col{padding-top:25em;padding-bottom:25em;}.kadence-column118_2c6c02-8a > .kt-inside-inner-col,.kadence-column118_2c6c02-8a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_2c6c02-8a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_2c6c02-8a > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_2c6c02-8a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_2c6c02-8a > .kt-inside-inner-col{background-image:url('https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2021\/09\/ho-image3.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kadence-column118_2c6c02-8a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_2c6c02-8a{position:relative;}@media all and (max-width: 1024px){.kadence-column118_2c6c02-8a > .kt-inside-inner-col{padding-top:17em;padding-bottom:18em;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118_2c6c02-8a > .kt-inside-inner-col{padding-top:12em;padding-bottom:12em;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_2c6c02-8a inner-column-1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n\n<style>.kadence-column118_8ec5d4-52 > .kt-inside-inner-col{padding-top:40px;}.kadence-column118_8ec5d4-52 > .kt-inside-inner-col,.kadence-column118_8ec5d4-52 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_8ec5d4-52 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_8ec5d4-52 > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_8ec5d4-52 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_8ec5d4-52 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_8ec5d4-52{position:relative;}@media all and (max-width: 1024px){.kadence-column118_8ec5d4-52 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118_8ec5d4-52 > .kt-inside-inner-col{padding-top:0px;padding-right:25px;padding-left:25px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_8ec5d4-52 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-118_976a1e-12{margin-top:0px;margin-right:75px;margin-bottom:0px;margin-left:-130px;}.kb-gallery-id-118_976a1e-12 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-118_976a1e-12 .kb-slide-item .kb-gal-image-radius img{border-radius:400px 400px 0px 0px;;}.kb-gallery-wrap-id-118_976a1e-12.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-118_976a1e-12.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}@media all and (max-width: 1024px){.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-118_976a1e-12{margin-top:0px;margin-right:50px;margin-bottom:0px;margin-left:-125px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-118_976a1e-12{margin-top:0px;margin-right:40px;margin-bottom:-250px;margin-left:40px;}}<\/style><div class=\"kb-gallery-wrap-id-118_976a1e-12 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-118_976a1e-12 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-none kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"false\" data-slider-fade=\"true\" data-slider-dots=\"true\" data-slider-type=\"slider\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-blocks-slider splide__list\"><li class=\"kb-slide-item kb-gallery-slide-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-port34 kb-has-image-ratio-port34\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/8298e01b-d67a-4478-8595-943fc57d4249-1024x869.jpg\" width=\"1024\" height=\"869\" alt=\"\" data-full-image=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/8298e01b-d67a-4478-8595-943fc57d4249.jpg\" data-light-image=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/8298e01b-d67a-4478-8595-943fc57d4249.jpg\" data-id=\"1553\" class=\"wp-image-1553 skip-lazy\" srcset=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/8298e01b-d67a-4478-8595-943fc57d4249-1024x869.jpg 1024w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/8298e01b-d67a-4478-8595-943fc57d4249-300x254.jpg 300w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/8298e01b-d67a-4478-8595-943fc57d4249-768x651.jpg 768w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/8298e01b-d67a-4478-8595-943fc57d4249-800x679.jpg 800w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/8298e01b-d67a-4478-8595-943fc57d4249.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<style>.kadence-column118_1e1808-01 > .kt-inside-inner-col{padding-right:6em;}.kadence-column118_1e1808-01 > .kt-inside-inner-col,.kadence-column118_1e1808-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_1e1808-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_1e1808-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_1e1808-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_1e1808-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_1e1808-01{position:relative;}@media all and (max-width: 1024px){.kadence-column118_1e1808-01 > .kt-inside-inner-col{padding-right:2.5em;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118_1e1808-01 > .kt-inside-inner-col{padding-top:2em;padding-right:1.5em;padding-bottom:0em;padding-left:1.5em;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_1e1808-01 inner-column-3\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading has-large-font-size\">When was the last time you felt truly connected to your body?<\/h2>\n\n\n\n<p style=\"font-size:17px\">Physical sensations are an anchor to the present moment. Your body is the precious home for your spirit to express itself in the world. Listen to your body and honor its needs, whether that means resting or pushing yourself to new heights.&nbsp;<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id118_d2510e-f8{margin-bottom:0%;}.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:1200px;margin-left:auto;margin-right:auto;padding-top:0%;padding-bottom:0%;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118_d2510e-f8 > .kt-row-layout-overlay{opacity:0.00;background:linear-gradient(90deg, var(--global-palette2) 70%, var(--global-palette2) 70%);}.kb-row-layout-id118_d2510e-f8 a{color:var(--global-palette4, #2D3748);}.kb-row-layout-id118_d2510e-f8 a:hover{color:var(--global-palette1, #3182CE);}.kb-row-layout-id118_d2510e-f8 .kt-row-layout-bottom-sep{height:100px;}.kb-row-layout-id118_d2510e-f8 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id118_d2510e-f8 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap{padding-bottom:5%;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id118_d2510e-f8 .kt-row-layout-bottom-sep{height:px;}}@media all and (max-width: 1024px){.kb-row-layout-id118_d2510e-f8 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 767px){.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:1;}.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:11;}.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:21;}.kb-row-layout-id118_d2510e-f8 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:31;}.kb-row-layout-id118_d2510e-f8 > .kt-row-layout-overlay{opacity:1;background:linear-gradient(360deg, var(--global-palette9) 65%, var(--global-palette7) 35%);}.kb-row-layout-id118_d2510e-f8 .kt-row-layout-bottom-sep{height:px;}.kb-row-layout-id118_d2510e-f8 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id118_d2510e-f8 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column118_e0e9fc-79 > .kt-inside-inner-col{padding-top:0px;padding-bottom:0px;}.kadence-column118_e0e9fc-79 > .kt-inside-inner-col,.kadence-column118_e0e9fc-79 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_e0e9fc-79 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_e0e9fc-79 > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_e0e9fc-79 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_e0e9fc-79 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_e0e9fc-79{z-index:9;position:relative;}@media all and (max-width: 1024px){.kadence-column118_e0e9fc-79 > .kt-inside-inner-col{padding-top:50px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118_e0e9fc-79 > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_e0e9fc-79 inner-column-1\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id118_aebb70-07 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id118_aebb70-07 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id118_aebb70-07 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1200px;margin-left:auto;margin-right:auto;padding-top:5%;padding-bottom:0%;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118_aebb70-07{background-image:url('https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2021\/09\/ho-orchid-bg1.jpg');background-size:contain;background-position:100% 0%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id118_aebb70-07 > .kt-row-layout-overlay{opacity:0.00;background-color:var(--global-palette8, #F7FAFC);}@media all and (max-width: 1024px){.kb-row-layout-id118_aebb70-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id118_aebb70-07 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id118_aebb70-07 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column118_c92b9a-2a > .kt-inside-inner-col,.kadence-column118_c92b9a-2a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_c92b9a-2a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_c92b9a-2a > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_c92b9a-2a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_c92b9a-2a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_c92b9a-2a{position:relative;}@media all and (max-width: 1024px){.kadence-column118_c92b9a-2a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column118_c92b9a-2a, .kt-inside-inner-col > .kadence-column118_c92b9a-2a:not(.specificity){margin-right:var(--global-kb-spacing-sm, 1.5rem);margin-left:var(--global-kb-spacing-sm, 1.5rem);}}@media all and (max-width: 767px){.kadence-column118_c92b9a-2a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_c92b9a-2a inner-column-1\"><div class=\"kt-inside-inner-col\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093309.231-300x300.png\" alt=\"\" class=\"wp-image-1540\" srcset=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093309.231-300x300.png 300w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093309.231-150x150.png 150w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093309.231-100x100.png 100w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093309.231.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading118_72e10e-ae, .wp-block-kadence-advancedheading.kt-adv-heading118_72e10e-ae[data-kb-block=\"kb-adv-heading118_72e10e-ae\"]{text-align:center;font-style:normal;font-family:ToTheSea;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading118_72e10e-ae mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading118_72e10e-ae[data-kb-block=\"kb-adv-heading118_72e10e-ae\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading118_72e10e-ae img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading118_72e10e-ae[data-kb-block=\"kb-adv-heading118_72e10e-ae\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading118_72e10e-ae, .wp-block-kadence-advancedheading.kt-adv-heading118_72e10e-ae[data-kb-block=\"kb-adv-heading118_72e10e-ae\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h2 class=\"kt-adv-heading118_72e10e-ae wp-block-kadence-advancedheading has-theme-palette-6-color has-text-color\" data-kb-block=\"kb-adv-heading118_72e10e-ae\">Move<\/h2>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">Our bodies are designed to move. Move your body in ways that feel good, without judgment, or expectation. Notice the rhythm of your steps and the beat of your heart. Joyful movement releases physical tension, reduces stress levels, and unlocks stagnant energy and emotions that are unknowingly locked in the body.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093052.634-300x300.png\" alt=\"\" class=\"wp-image-1539\" srcset=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093052.634-300x300.png 300w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093052.634-150x150.png 150w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093052.634-100x100.png 100w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093052.634.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading118_68694c-fc, .wp-block-kadence-advancedheading.kt-adv-heading118_68694c-fc[data-kb-block=\"kb-adv-heading118_68694c-fc\"]{text-align:center;font-style:normal;font-family:ToTheSea;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading118_68694c-fc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading118_68694c-fc[data-kb-block=\"kb-adv-heading118_68694c-fc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading118_68694c-fc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading118_68694c-fc[data-kb-block=\"kb-adv-heading118_68694c-fc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading118_68694c-fc, .wp-block-kadence-advancedheading.kt-adv-heading118_68694c-fc[data-kb-block=\"kb-adv-heading118_68694c-fc\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h2 class=\"kt-adv-heading118_68694c-fc wp-block-kadence-advancedheading has-theme-palette-6-color has-text-color\" data-kb-block=\"kb-adv-heading118_68694c-fc\">Breathe<\/h2>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">Take a few deep breaths and tune into your physical sensations. Sense the moment. The past and your preconceived future are outside<br>of your power, but the present is fully available. Allow your awareness of each breath to deepen your connection to yourself and let go of distracting thoughts.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093256.018-300x300.png\" alt=\"\" class=\"wp-image-1541\" srcset=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093256.018-300x300.png 300w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093256.018-150x150.png 150w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093256.018-100x100.png 100w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2023\/03\/Untitled-design-2023-03-30T093256.018.png 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading118_836265-bc, .wp-block-kadence-advancedheading.kt-adv-heading118_836265-bc[data-kb-block=\"kb-adv-heading118_836265-bc\"]{text-align:center;font-style:normal;font-family:ToTheSea;text-transform:none;}.wp-block-kadence-advancedheading.kt-adv-heading118_836265-bc mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading118_836265-bc[data-kb-block=\"kb-adv-heading118_836265-bc\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading118_836265-bc img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading118_836265-bc[data-kb-block=\"kb-adv-heading118_836265-bc\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading118_836265-bc, .wp-block-kadence-advancedheading.kt-adv-heading118_836265-bc[data-kb-block=\"kb-adv-heading118_836265-bc\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h2 class=\"kt-adv-heading118_836265-bc wp-block-kadence-advancedheading has-theme-palette-6-color has-text-color\" data-kb-block=\"kb-adv-heading118_836265-bc\">Play<\/h2>\n\n\n\n<p class=\"has-text-align-center\" style=\"font-size:17px\">Play for adults is profoundly important. Studies show that play helps the mind stay engaged in the present moment, boosts creativity, and helps us cope with stress. Play also releases endorphins, the body\u2019s natural feel-good chemicals. Consider playing as an investment in your overall wellbeing.&nbsp;<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns118_b16ba6-f0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns118_b16ba6-f0 .kt-button{font-weight:normal;font-style:normal;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn.kb-btns118_b16ba6-f0{gap:5px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn.kb-btns118_b16ba6-f0{gap:0px;}}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns118_b16ba6-f0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}.wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button:focus{color:var(--global-palette6, #718096);background:var(--global-palette9, #ffffff);border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button:focus{border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button{border-top:2px solid;border-right:2px solid;border-bottom:2px solid;border-left:2px solid;}.wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_3653e3-2c.kb-button:focus{border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn118_3653e3-2c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/mariemckayembodiedmovement.com\/?page_id=140\"><span class=\"kt-btn-inner-text\">Let&#8217;s Chat \u27f6<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1400px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:10%;padding-bottom:3%;padding-left:7.5%;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id118_7bedcb-26 > .kt-row-layout-overlay{opacity:1;background:linear-gradient(90deg, var(--global-palette8) 70%, var(--global-palette9) 10%);}.kb-row-layout-id118_7bedcb-26 a{color:var(--global-palette4, #2D3748);}.kb-row-layout-id118_7bedcb-26 a:hover{color:var(--global-palette1, #3182CE);}@media all and (max-width: 1024px){.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap{grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(1 of *:not(style)){order:2;}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(2 of *:not(style)){order:1;}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(3 of *:not(style)){order:12;}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(4 of *:not(style)){order:11;}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(5 of *:not(style)){order:22;}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id118_7bedcb-26 > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}.kb-row-layout-id118_7bedcb-26 > .kt-row-layout-overlay{opacity:1;background:linear-gradient(180deg, var(--global-palette8) 33%, var(--global-palette9) 10%);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id118_7bedcb-26 alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-equal kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column118_936d58-ff > .kt-inside-inner-col{padding-top:90px;}.kadence-column118_936d58-ff > .kt-inside-inner-col,.kadence-column118_936d58-ff > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_936d58-ff > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_936d58-ff > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_936d58-ff > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_936d58-ff > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_936d58-ff{position:relative;}@media all and (max-width: 1024px){.kadence-column118_936d58-ff > .kt-inside-inner-col{padding-top:50px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118_936d58-ff > .kt-inside-inner-col{padding-top:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_936d58-ff inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7, .wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7[data-kb-block=\"kb-adv-heading118_af5878-a7\"]{margin-right:-100px;text-align:right;font-size:60px;line-height:55px;font-style:normal;font-family:ToTheSea;}.wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7[data-kb-block=\"kb-adv-heading118_af5878-a7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7[data-kb-block=\"kb-adv-heading118_af5878-a7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7, .wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7[data-kb-block=\"kb-adv-heading118_af5878-a7\"]{margin-right:0px;font-size:50px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7, .wp-block-kadence-advancedheading.kt-adv-heading118_af5878-a7[data-kb-block=\"kb-adv-heading118_af5878-a7\"]{font-size:var(--global-kb-font-size-xl, 3rem);}}<\/style>\n<h2 class=\"kt-adv-heading118_af5878-a7 wp-block-kadence-advancedheading has-theme-palette-6-color has-text-color\" data-kb-block=\"kb-adv-heading118_af5878-a7\">My Mission<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right has-large-font-size\">Creating uplifting experiences to explore movement as a form of celebration, self-expression &amp; healing.&nbsp;<\/h2>\n\n\n<style>.wp-block-kadence-spacer.kt-block-spacer-118_05d259-f4 .kt-block-spacer{height:10px;}.wp-block-kadence-spacer.kt-block-spacer-118_05d259-f4 .kt-divider{border-top-width:2px;border-top-color:var(--global-palette6, #718096);width:35%;border-top-style:solid;}<\/style>\n<div class=\"wp-block-kadence-spacer aligncenter kt-block-spacer-118_05d259-f4\"><div class=\"kt-block-spacer kt-block-spacer-halign-right\"><hr class=\"kt-divider\"\/><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\" style=\"line-height:1.3\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-6-color\"><em>Safe &amp; sacred<\/em><\/mark><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\" style=\"line-height:1.3\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-6-color\"><em>Connection in Community<\/em><\/mark><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\" style=\"line-height:1.3\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-6-color\"><em>Sense of Belonging<\/em><\/mark><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\" style=\"line-height:1.3\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-6-color\"><em>Insightful Exploration<\/em><\/mark><\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-right\" style=\"line-height:1.3\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-6-color\"><em>Intentional<\/em><\/mark><\/h2>\n\n\n<style>.wp-block-kadence-advancedbtn.kt-btns118_5200f1-b0, .site .entry-content .wp-block-kadence-advancedbtn.kt-btns118_5200f1-b0, .wp-block-kadence-advancedbtn.kb-btns118_5200f1-b0, .site .entry-content .wp-block-kadence-advancedbtn.kb-btns118_5200f1-b0{margin-top:25px;}.wp-block-kadence-advancedbtn.kb-btns118_5200f1-b0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-end;align-items:center;}.kt-btns118_5200f1-b0 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns118_5200f1-b0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button{color:var(--global-palette5, #4A5568);background:var(--global-palette1, #3182CE);border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button:focus{color:var(--global-palette6, #718096);background:var(--global-palette9, #ffffff);border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button:focus{border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button{border-top:2px solid var(--global-palette1, #3182CE);border-right:2px solid var(--global-palette1, #3182CE);border-bottom:2px solid var(--global-palette1, #3182CE);border-left:2px solid var(--global-palette1, #3182CE);}.wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button:hover, .wp-block-kadence-advancedbtn .kb-btn118_0fc857-fc.kb-button:focus{border-top-color:var(--global-palette6, #718096);border-top-style:solid;border-right-color:var(--global-palette6, #718096);border-right-style:solid;border-bottom-color:var(--global-palette6, #718096);border-bottom-style:solid;border-left-color:var(--global-palette6, #718096);border-left-style:solid;}}<\/style><a class=\"kb-button kt-button button kb-btn118_0fc857-fc kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\" href=\"https:\/\/mariemckayembodiedmovement.com\/?page_id=55\"><span class=\"kt-btn-inner-text\">LEARN MORE<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column118_854d10-e0 > .kt-inside-inner-col,.kadence-column118_854d10-e0 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_854d10-e0 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_854d10-e0 > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_854d10-e0 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_854d10-e0 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_854d10-e0{position:relative;}.kadence-column118_854d10-e0, .kt-inside-inner-col > .kadence-column118_854d10-e0:not(.specificity){margin-top:-100px;margin-right:30px;margin-bottom:0px;margin-left:70px;}@media all and (max-width: 1024px){.kadence-column118_854d10-e0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column118_854d10-e0, .kt-inside-inner-col > .kadence-column118_854d10-e0:not(.specificity){margin-top:50px;margin-right:0px;margin-bottom:0px;margin-left:30px;}}@media all and (max-width: 767px){.kadence-column118_854d10-e0 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column118_854d10-e0, .kt-inside-inner-col > .kadence-column118_854d10-e0:not(.specificity){margin-top:30px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_854d10-e0 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-118_f4a9ea-5c{margin-top:30px;margin-right:30px;margin-bottom:30px;margin-left:30px;}.wp-block-kadence-advancedgallery .kb-gallery-type-grid.kb-gallery-id-118_f4a9ea-5c{margin:-5px;}.kb-gallery-type-grid.kb-gallery-id-118_f4a9ea-5c .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-118_f4a9ea-5c .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-118_f4a9ea-5c .kb-slide-item .kb-gal-image-radius img{border-radius:400px 400px 0px 0px;;}@media all and (max-width: 1024px){.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-118_f4a9ea-5c{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-118_f4a9ea-5c{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}<\/style><div class=\"kb-gallery-wrap-id-118_f4a9ea-5c alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-grid kb-gallery-id-118_f4a9ea-5c kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:1000px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-inherit kb-has-image-ratio-inherit\" style=\"padding-bottom:150%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2022\/06\/Untitled-design-61.png\" width=\"1000\" height=\"1500\" alt=\"\" data-full-image=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2022\/06\/Untitled-design-61.png\" data-light-image=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2022\/06\/Untitled-design-61.png\" data-id=\"1347\" class=\"wp-image-1347\" srcset=\"https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2022\/06\/Untitled-design-61.png 1000w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2022\/06\/Untitled-design-61-200x300.png 200w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2022\/06\/Untitled-design-61-683x1024.png 683w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2022\/06\/Untitled-design-61-768x1152.png 768w, https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2022\/06\/Untitled-design-61-800x1200.png 800w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id118_afc84a-a5 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id118_afc84a-a5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id118_afc84a-a5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:960px;margin-left:auto;margin-right:auto;padding-top:9em;padding-right:1.5em;padding-bottom:6em;padding-left:1.5em;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118_afc84a-a5{background-image:url('https:\/\/mariemckayembodiedmovement.com\/wp-content\/uploads\/2021\/09\/ho-orchid-bg2.jpg');background-size:cover;background-position:50% 39%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id118_afc84a-a5 > .kt-row-layout-overlay{opacity:0.01;background:linear-gradient(90deg, var(--global-palette1) 30%, rgba(255, 255, 255, 0) 10%);}.kb-row-layout-id118_afc84a-a5 .kt-row-layout-bottom-sep{height:65px;}.kb-row-layout-id118_afc84a-a5 .kt-row-layout-bottom-sep svg{width:100%;}.kb-row-layout-id118_afc84a-a5 .kt-row-layout-bottom-sep svg{fill:#ffffff!important;}.kb-row-layout-id118_afc84a-a5 .kt-row-layout-top-sep{height:65px;}.kb-row-layout-id118_afc84a-a5 .kt-row-layout-top-sep svg{width:100%;}.kb-row-layout-id118_afc84a-a5 .kt-row-layout-top-sep svg{fill:#ffffff!important;}@media all and (max-width: 1024px){.kb-row-layout-id118_afc84a-a5 > .kt-row-column-wrap{padding-right:1.5em;padding-left:1.5em;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id118_afc84a-a5 .kt-row-layout-bottom-sep{height:45px;}}@media all and (max-width: 1024px){.kb-row-layout-id118_afc84a-a5 .kt-row-layout-bottom-sep svg{width:%;}}@media all and (max-width: 1024px){.kb-row-layout-id118_afc84a-a5 .kt-row-layout-top-sep{height:45px;}}@media all and (max-width: 767px){.kb-row-layout-id118_afc84a-a5 > .kt-row-column-wrap{padding-top:6em;padding-bottom:4em;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id118_afc84a-a5 .kt-row-layout-bottom-sep{height:35px;}.kb-row-layout-id118_afc84a-a5 .kt-row-layout-bottom-sep svg{width:%;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id118_afc84a-a5 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-gradient\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column118_feb5e9-54 > .kt-inside-inner-col,.kadence-column118_feb5e9-54 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column118_feb5e9-54 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column118_feb5e9-54 > .kt-inside-inner-col{flex-direction:column;}.kadence-column118_feb5e9-54 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column118_feb5e9-54 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column118_feb5e9-54{position:relative;}@media all and (max-width: 1024px){.kadence-column118_feb5e9-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column118_feb5e9-54 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column118_feb5e9-54 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-blocks-testimonials-wrap118_2624d3-16 .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap118_2624d3-16 .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:var(--global-palette1, #3182CE);font-size:16px;}.kt-blocks-testimonials-wrap118_2624d3-16 .kt-testimonial-grid-wrap{gap:139px;}.kt-blocks-testimonials-wrap118_2624d3-16 .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item{display:none;}.kt-blocks-testimonials-wrap118_2624d3-16 .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item:nth-child(-n+1){padding-left:139px;display:block;float:left;width:calc(100% \/ 1);}.kt-blocks-testimonials-wrap118_2624d3-16 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.kt-blocks-testimonial-carousel-item{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap118_2624d3-16 .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item{display:none;}.kt-blocks-testimonials-wrap118_2624d3-16 .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item:nth-child(-n+1){display:block;float:left;width:calc(100% \/ 1);padding-left:139px;}.kt-blocks-testimonials-wrap118_2624d3-16 .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider){margin-left:-139px;}}<\/style><div class=\"kt-blocks-testimonials-wrap118_2624d3-16 kt-testimonial-halign-center kt-testimonial-style-basic kt-testimonials-media-off kt-testimonials-icon-off kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 kt-testimonial-style-card kt-blocks-testimonials-wrap_cfd057-5a wp-block-kadence-testimonials\"><div class=\"kt-blocks-testimonials-inner-wrap kt-blocks-carousel kt-carousel-container-dotstyle-none kt-carousel-container-arrowstyle-blackonlight\"><div class=\"kt-blocks-carousel-init splide kb-gallery-carousel kt-carousel-arrowstyle-blackonlight kt-carousel-dotstyle-none\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"15000\" data-slider-scroll=\"1\" data-slider-type=\"loop\" data-slider-arrows=\"true\" data-slider-dots=\"false\" data-slider-hover-pause=\"false\" data-slider-auto=\"1\" data-slider-speed=\"15000\" data-slider-gap=\"139px\" data-slider-gap-tablet=\"139px\" data-slider-gap-mobile=\"139px\" data-show-pause-button=\"false\"><div class=\"splide__track\"><ul class=\"splide__list\">\n<li class=\"kt-blocks-testimonial-carousel-item kb-slide-item splide__slide\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-118_486b8b-d4 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\">Marie\u00a0has a unique ability to invite her students to really tune into their bodies. Her combination of vivid word pictures, insights, and inspirational music make her class feel more like a guided dance party rather than a workout.<\/h2><\/div><div class=\"kt-testimonial-rating-wrap kt-testimonial-rating-5\" role=\"img\" aria-label=\"5 out of 5 stars\"><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-1\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-2\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-3\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-4\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-5\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\">Dawn B. &#8211; Corporate Learning and Enviroment<\/blockquote><\/div><\/div><\/div><\/li>\n\n<li class=\"kt-blocks-testimonial-carousel-item kb-slide-item splide__slide\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-118_20b088-c0 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\">I\u2019ve been taking Nia classes with\u00a0Marie\u00a0for close to 20 years! From the moment I enter the studio I simultaneously feel joy and a sense of being grounded. I leave feeling inspired, sweaty, and my heart is wide open.<\/h2><\/div><div class=\"kt-testimonial-rating-wrap kt-testimonial-rating-5\" role=\"img\" aria-label=\"5 out of 5 stars\"><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-1\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-2\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-3\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-4\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-5\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\">Lisa H. &#8211; Realtor<\/blockquote><\/div><\/div><\/div><\/li>\n\n<li class=\"kt-blocks-testimonial-carousel-item kb-slide-item splide__slide\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-118_5d9168-7d wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\">The energy, the moves, the music. Each class is a magical experience. I always leave on a high.<\/h2><\/div><div class=\"kt-testimonial-rating-wrap kt-testimonial-rating-5\" role=\"img\" aria-label=\"5 out of 5 stars\"><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-1\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-2\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-3\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-4\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><div class=\"kt-svg-testimonial-rating-icon kt-svg-testimonial-rating-icon-5\" aria-hidden=\"true\"><svg viewBox=\"0 0 576 512\"  fill=\"currentColor\" stroke=\"currentColor\" stroke-width=\"16\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"   height=\"16\" width=\"16\" aria-hidden=\"true\" role=\"img\"><path d=\"M259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z\"\/><\/svg><\/div><\/div><div class=\"kt-testimonial-content-wrap\"><blockquote class=\"kt-testimonial-content\">Jody P.- Pilates Studio Owner- Instructor<\/blockquote><\/div><\/div><\/div><\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>RECONNECT TO YOUR BODY, MIND, AND SOUL Liberating and transformative experiences that will have you feeling alive, open and integrated.&nbsp; EMBODIEMENT is a process of becoming aware of each movement, each breath, and each moment to connect with yourself on a deeper level.\u00a0EMBODIMENT PRACTICES help you use your body as a tool to develop pathways&#8230;<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":true,"_kad_post_transparent":"enable","_kad_post_title":"hide","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-118","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mariemckayembodiedmovement.com\/index.php?rest_route=\/wp\/v2\/pages\/118","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mariemckayembodiedmovement.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mariemckayembodiedmovement.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mariemckayembodiedmovement.com\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/mariemckayembodiedmovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=118"}],"version-history":[{"count":156,"href":"https:\/\/mariemckayembodiedmovement.com\/index.php?rest_route=\/wp\/v2\/pages\/118\/revisions"}],"predecessor-version":[{"id":1952,"href":"https:\/\/mariemckayembodiedmovement.com\/index.php?rest_route=\/wp\/v2\/pages\/118\/revisions\/1952"}],"wp:attachment":[{"href":"https:\/\/mariemckayembodiedmovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}